#131 Our Expectations - Paul Karvanis

"How do we start to understand ourselves enough that we can say our expectations might be realistic to the situation we're in, but they mightn't be the optimal expectations that we could have of ourselves." Paul Karvanis

 

Paul Karvanis and I talk about how to have a good life well lived. A former corporate lawyer, Paul shares his journey from feeling unhappy with his life to pursuing a satisfied and contented one. We delve into the concept of personal potential and how it's already within oneself. Personal growth is not about becoming someone new but rather about flipping the coin and looking at the other side of oneself. We also talked about the importance of self-compassion and realistic expectations. Paul emphasises that choosing less is more important than choosing more, and choosing what matters most is key to success. 

 

Paul Karvanis is a lawyer turned coach committed to living life all-out and without regret. He spent long portions of his life being miserable, and so he has made it his life's mission to be content and to fully live life. He is also doing his best to make a difference broadly and in the lives of others. And he is a Runner, Reader and Proud Nerd. 

 

Connect with Paul:

Through his website Leader Rising

 

Resources Mentioned:

Episode 121, Courage with Robbie Swale

Giovanni Marsico Archangel 

Nick Wignall's weekly newsletter called "The Friendly Mind"

James Clear's Atomic Habits

"The Artist's Way" by Julia Cameron

Behold Retreats 

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